{"id":11388,"date":"2020-03-19T00:00:00","date_gmt":"2020-03-18T15:00:00","guid":{"rendered":"https:\/\/www.cocowell.co.jp\/contents\/column\/200319-02\/"},"modified":"2026-08-22T02:58:39","modified_gmt":"2026-08-21T17:58:39","slug":"200319-02","status":"publish","type":"post","link":"https:\/\/www.cocowell.co.jp\/contents\/column\/200319-02\/","title":{"rendered":"\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u3068\u306f\uff1f"},"content":{"rendered":"<article class=\"article-content\">\n<section id=\"meta\">\n<p>\u8a18\u4e8b\u60c5\u5831<\/p>\n<p>\u00a0<\/p>\n<p>\u6700\u7d42\u66f4\u65b0\u65e5\uff1a2022\u5e744\u670810\u65e5<\/p>\n<p>\u8aad\u3080\u306e\u306b\u304b\u304b\u308b\u6642\u9593\uff1a\u7d045\u5206<\/p>\n<\/section>\n<section id=\"what-is-oil-pulling\">\n<h2>\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u3068\u306f<\/h2>\n<p>\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u3068\u306f\u3001\u30a4\u30f3\u30c9\u306e\u4f1d\u7d71\u533b\u5b66\u30fb\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u306e\u4e2d\u306e\u81ea\u7136\u7642\u6cd5\u3092\u8d77\u6e90\u3068\u3059\u308b<strong>\u300c\u30aa\u30a4\u30eb\u3067\u53e3\u3092\u3059\u3059\u3050\u300d\u5065\u5eb7\u6cd5\u306e\u3053\u3068<\/strong>\u3067\u3059\u3002\u300c\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3046\u304c\u3044\u300d\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2020\/03\/200319-02_1_blog20200313_010.jpg\" alt=\"\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u3068\u306f\uff08\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u53e3\u3092\u3059\u3059\u3050\u5065\u5eb7\u6cd5\uff09\" loading=\"lazy\"><\/figure>\n<p>\u30d7\u30ea\u30f3\u30b0\uff08pulling)\u306b\u306f\u300c\u5f15\u304d\u306f\u304c\u3059\u3001\u5f15\u3063\u5f35\u308a\u51fa\u3059\u300d\u3068\u3044\u3046\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30aa\u30a4\u30eb\u3067\u53e3\u3092\u3059\u3059\u3050\u306e\uff1f\u5f15\u304d\u306f\u304c\u3059\u3063\u3066\u4f55\uff1f\u3068\u3001\u521d\u3081\u3066\u805e\u304b\u308c\u305f\u65b9\u306f\u3073\u3063\u304f\u308a\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u69d8\u3005\u306a\u6709\u540d\u4eba\u3084\u30e2\u30c7\u30eb\u3055\u3093\u304c\u5b9f\u8df5\u3057\u3066\u3044\u308b\u4e8b\u3092\u767a\u4fe1\u3057\u3066\u3044\u3066\u3001\u5c11\u3057\u305a\u3064\u6d78\u900f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u53e3\u5185\u7d30\u83cc\u3092\u30aa\u30a4\u30eb\u3067\u7d61\u3081\u3068\u3063\u3066\u6392\u51fa\u3059\u308b\u3053\u3068\u3067\u3001\u4eca\u307e\u3067\u53e3\u5185\u7d30\u83cc\u306e\u6483\u9000\u306b\u4f7f\u308f\u308c\u3066\u3044\u305f\u514d\u75ab\u6a5f\u80fd\u306e\u8ca0\u62c5\u304c\u6e1b\u308a\u3001\u305d\u306e\u5206\u4ed6\u306e\u4e0d\u8abf\u306e\u6483\u9000\u306b\u529b\u3092\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u3064\u307e\u308a\u514d\u75ab\u529b\u304c\u9ad8\u307e\u308b\u3053\u3068\u306b\u3088\u308a\u69d8\u3005\u306a\u75be\u60a3\u306e\u6539\u5584\u306b\u3064\u306a\u304c\u308b\u3068\u3044\u3046\u7406\u8ad6\u3067\u3059\u3002<\/strong><\/p>\n<p>\u53e3\u306b\u5165\u308c\u305f\u30aa\u30a4\u30eb\u304c\u79c1\u305f\u3061\u306e\u5065\u5eb7\u3092\u56de\u5fa9\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u514d\u75ab\u529b\u306e\u4e0a\u304c\u3063\u305f\u4f53\u304c\u5065\u5eb7\u3092\u56de\u5fa9\u3059\u308b\u3068\u3044\u3046\u4ed5\u7d44\u307f\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u53e3\u3092\u3057\u3063\u304b\u308a\u52d5\u304b\u3059\u305f\u3081\u9854\u306e\u7b4b\u8089\u304c\u935b\u3048\u3089\u308c\u3001\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u307b\u3046\u308c\u3044\u7dda\u304c\u8584\u304f\u306a\u3063\u305f\uff01\u3068\u3044\u3046\u58f0\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2020\/03\/200319-02_1_blog20200313_011.jpg\" alt=\"\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u3067\u9854\u306e\u7b4b\u8089\u3092\u935b\u3048\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\" loading=\"lazy\"><\/figure>\n<p>\u79c1\u305f\u3061\u306e\u53e3\u8154\u5185\u306b\u306f\u4f55\u767e\u7a2e\u985e\u3082\u306e\u7d30\u83cc\u304c\u5b58\u5728\u3057\u3001\u30d7\u30e9\u30fc\u30af\uff08\u6b6f\u57a2\uff091\u338e\u306b\u306f1\u5104\u4ee5\u4e0a\u306e\u7d30\u83cc\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u306f\u3001\u30a6\u30a4\u30eb\u30b9\u3084\u5fae\u751f\u7269\u3001\u771f\u83cc\u3082\u751f\u606f\u3057\u65b0\u7a2e\u304c\u305f\u3048\u305a\u767a\u898b\u3055\u308c\u3066\u304a\u308a\u3001\u8a73\u3057\u304f\u8abf\u67fb\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u305d\u306e\u3054\u304f\u4e00\u90e8\u306b\u3059\u304e\u306a\u3044\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u53e3\u306e\u4e2d\u3092\u307f\u308b\u3068\u305d\u306e\u4eba\u306e\u5065\u5eb7\u72b6\u614b\u304c\u308f\u304b\u308b\u3068\u3044\u308f\u308c\u3001\u8fd1\u5e74\u3055\u307e\u3056\u307e\u306a\u75ab\u5b66\u7684\u7814\u7a76\u3084\u7d30\u83cc\u5b66\u7814\u7a76\u306a\u3069\u306b\u3088\u308a\u5168\u8eab\u75be\u60a3\u3068\u53e3\u8154\u5185\u74b0\u5883\u3068\u306e\u95a2\u308f\u308a\u304c\u793a\u5506\u3055\u308c\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\uff08\u916a\u8fb2\u5bb6\u306a\u3069\u3082\u3001\u52d5\u7269\u3092\u8cb7\u3046\u6642\u306b\u306f\u5fc5\u305a\u53e3\u306e\u4e2d\u3092\u8abf\u3079\u308b\u305d\u3046\u3067\u3059\u3002\u305d\u308c\u306f\u53e3\u8154\u5185\u306e\u72b6\u614b\u304c\u3001\u4f53\u5168\u4f53\u306e\u72b6\u614b\u3092\u53cd\u6620\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\uff09<\/p>\n<p>\u7279\u306b\u3001\u6b6f\u5468\u75c5\u83cc\u3068\u305d\u306e\u4ed6\u306e\u75c5\u6c17\u3068\u306e\u7e4b\u304c\u308a\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u3066\u3001\u6b6f\u5468\u75c5\u3092\u9632\u3050\u3053\u3068\u304c\u5065\u5eb7\u3078\u306e\u8fd1\u9053\u3060\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\uff08\u5fc3\u75be\u60a3\u306e\u60a3\u8005\u3055\u3093\u306e\u8840\u6db2\u3092\u8abf\u3079\u305f\u3089\u3001\u6b6f\u5468\u75c5\u83cc\u304c\u51fa\u3066\u304d\u305f\uff01\u3068\u3044\u3046\u4f8b\u3082\u3042\u308a\u307e\u3059\uff09<\/p>\n<\/section>\n<section id=\"why-coconut-oil\">\n<h2>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u884c\u3046\u7406\u7531<\/h2>\n<p>\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u3067\u306f\u3054\u307e\u6cb9\u3092\u4f7f\u3063\u3066\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u3092\u884c\u3044\u307e\u3059\u304c\u3001<strong>\u6297\u83cc\u4f5c\u7528\u306e\u9ad8\u3044\u30e9\u30a6\u30ea\u30f3\u9178\u3092\u591a\u304f\u542b\u3080\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u5b9f\u8df5\u3059\u308b\u306e\u304c\u3088\u308a\u52b9\u679c\u7684<\/strong>\u306a\u306e\u3067\u3059\u3002<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2020\/03\/200319-02_2_blog20200313_012.jpg\" alt=\"\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u306f\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u884c\u3046\u306e\u304c\u52b9\u679c\u7684\" loading=\"lazy\"><\/figure>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306b\u542b\u307e\u308c\u308b\u5206\u5b50\u306e\u7d30\u304b\u3044\u8102\u80aa\u9178\uff08\u30ab\u30d7\u30ea\u30eb\u9178\u30fb\u30ab\u30d7\u30ea\u30f3\u9178\u30fb\u30e9\u30a6\u30ea\u30f3\u9178\uff09\u304c\u6b6f\u8089\u306e\u5965\u306b\u6f5c\u3080\u7d30\u83cc\u3092\u5f15\u3063\u5f35\u308a\u51fa\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u53e3\u5185\u306b\u751f\u606f\u3059\u308b\u5927\u534a\u306e\u5fae\u751f\u7269\u306f\u5358\u7d30\u80de\u3067\u3001\u3053\u3046\u3057\u305f\u7d30\u80de\u306f\u8102\u8cea\u306e\u819c\u3067\u8986\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6cb9\uff08\u8102\u8cea\uff09\u3068\u6c34\u3092\u6df7\u305c\u3088\u3046\u3068\u3057\u3066\u3082\u5206\u96e2\u3057\u6df7\u3056\u308a\u307e\u305b\u3093\u304c\u3001\u6cb9\u3068\u6cb9\u306f\u304a\u4e92\u3044\u5f15\u304d\u3064\u3051\u5408\u3044\u3001\u4e00\u4f53\u5316\u3057\u307e\u3059\u3002<\/p>\n<p>\u3061\u3087\u3046\u3069\u78c1\u77f3\u306e\u3088\u3046\u306a\u50cd\u304d\u3067\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u304c\u7d30\u83cc\u3092\u5f15\u3063\u5f35\u308a\u51fa\u3059\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/p>\n<p>\uff08\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u9999\u308a\u304c\u82e6\u624b\u306a\u5834\u5408\u306f\u3001\u30d7\u30ec\u30df\u30a2\u30e0\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\uff09<\/p>\n<\/section>\n<section id=\"mouthwash-vs-oil-pulling\">\n<h2>\u5e02\u8ca9\u30de\u30a6\u30b9\u30a6\u30a9\u30c3\u30b7\u30e5\u3068\u306e\u9055\u3044<\/h2>\n<p>\u5e02\u8ca9\u306e\u30de\u30a6\u30b9\u30a6\u30a9\u30c3\u30b7\u30e5\u3092\u4f7f\u3063\u3066\u3044\u308b\u3001\u3068\u3044\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5e02\u8ca9\u306e\u3082\u306e\u306f\u53e3\u5185\u7d30\u83cc\u3092\u5584\u7389\u3001\u60aa\u7389\u306e\u533a\u5225\u306a\u304f\u6839\u3053\u305d\u304e\u6bba\u83cc\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3059\u308b\u3068\u53e3\u5185\u304c\u7121\u9632\u5099\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u304b\u3048\u3063\u3066\u53e3\u81ed\u306a\u3069\u306e\u539f\u56e0\u83cc\u304c\u7e41\u6b96\u3057\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u6210\u5206\u304c\u307b\u307c\u6c34\u306a\u306e\u3067\u3001\u5965\u306b\u6f5c\u3080\u7d30\u83cc\u3092\u5f15\u3063\u5f35\u308a\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u306f\u7279\u306b\u56de\u6570\u3092\u6c7a\u3081\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u306e\u3067\u3001\uff11\u65e5\u306b\u4f55\u56de\u3067\u3082\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u53e3\u5185\u7d30\u83cc\u304c\u4e00\u756a\u591a\u3044\u3068\u8a00\u308f\u308c\u308b\u3001\u671d\u4e00\u756a\uff08\u8d77\u304d\u3066\u3059\u3050\uff09\u306b\u884c\u3046\u306e\u304c\u6700\u3082\u52b9\u679c\u7684<\/strong>\u3067\u3059\u3002\u307e\u305f\u306f\u98df\u4e8b\u524d\u306a\u3069\u306e\u7a7a\u8179\u6642\u3067\u3059\u3002<\/p>\n<\/section>\n<section id=\"how-to\">\n<h2>\uff1c\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u65b9\u6cd5\uff1e<\/h2>\n<h3>\u624b\u9806<\/h3>\n<p>\uff11\uff09\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u309210g\uff08\u5c0f\u3055\u3058\uff12\u676f\uff09\u307b\u3069\u53e3\u306b\u542b\u307f\u307e\u3059\u3002<\/p>\n<p>\u203b\u3046\u304c\u3044\u4e2d\u306b\u553e\u6db2\u306e\u5206\u6ccc\u304c\u3042\u308b\u306e\u3067\u3042\u307e\u308a\u591a\u304f\u5165\u308c\u3059\u304e\u306a\u3044\u3053\u3068\u3002<\/p>\n<p>\u203b\u30c9\u30e9\u30a4\u30de\u30a6\u30b9\u306e\u65b9\u306f\u3001\u30b3\u30c3\u30d7\uff11\u676f\u306e\u6c34\u3092\u98f2\u3093\u3067\u304b\u3089\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\uff12\uff09\u5507\u306f\u9589\u3058\u305f\u307e\u307e\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u30aa\u30a4\u30eb\u3092\u53e3\u306e\u4e2d\u3067\u52d5\u304b\u3057\u307e\u3059\u3002<\/p>\n<p>\u203b\u30aa\u30a4\u30eb\u3092\u5438\u3044\u8fbc\u3093\u3060\u308a\u3001\u62bc\u3057\u8fbc\u3093\u3060\u308a\u3001\u307e\u3093\u3079\u3093\u306a\u304f\u5168\u4f53\u306b\u884c\u304d\u6e21\u3089\u305b\u307e\u3059\u3002<\/p>\n<p>\uff13\uff09\uff11\uff15\u5206\uff5e\uff12\uff10\u5206\u9593\u305d\u306e\u307e\u307e\u7d9a\u3051\u308b\u3002\uff08\u553e\u6db2\u3092\u5341\u5206\u306b\u5206\u6ccc\u3057\u3001\u30aa\u30a4\u30eb\u3068\u4e73\u5316\u3055\u305b\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\uff01\uff09<\/p>\n<p>\u203b\u306f\u3058\u3081\u306f\u96e3\u3057\u3051\u308c\u3070\u4e00\u65e6\u5410\u304d\u51fa\u3057\u3001\u307e\u305f\u65b0\u3057\u3044\u30aa\u30a4\u30eb\u3067\u59cb\u3081\u307e\u3059\u3002<\/p>\n<p>\u203b\u6642\u9593\u306f\u9577\u3044\u307b\u3069\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\uff14\uff09\u30aa\u30a4\u30eb\u3092\u30d3\u30cb\u30fc\u30eb\u888b\u306b\u5410\u304d\u51fa\u3057\u3001\u6c34\u3067\u53e3\u3092\u3059\u3059\u304e\u307e\u3059\u3002<\/p>\n<p>\u203b\u6d17\u9762\u53f0\u306a\u3069\u306b\u5410\u304d\u51fa\u3055\u305a\u3001\u3054\u307f\u3068\u3057\u3066\u6368\u3066\u308b\u65b9\u6cd5\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\uff08\u6392\u6c34\u6e9d\u3067\u30aa\u30a4\u30eb\u304c\u56fa\u307e\u308b\u305f\u3081\uff09<\/p>\n<p>\u203b\u98f2\u307f\u8fbc\u307e\u306a\u3044\u3002\uff08\u3046\u3063\u304b\u308a\u98f2\u3093\u3067\u3057\u307e\u3063\u3066\u3082\u554f\u984c\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u7d30\u83cc\u3084\u6bd2\u7d20\u3067\u3044\u3063\u3071\u3044\u306a\u306e\u3067\u3001\u3067\u304d\u308b\u9650\u308a\u98f2\u307f\u8fbc\u307e\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\uff09<\/p>\n<\/section>\n<section id=\"healing-crisis\">\n<h2>\uff1c\u597d\u8ee2\u53cd\u5fdc\u3068\u306f\u2026\uff1e<\/h2>\n<p>\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u3092\u59cb\u3081\u308b\u3068\u3001\u6700\u521d\u306e\u6570\u65e5\uff5e\u6570\u9031\u9593\u4eca\u307e\u3067\u3088\u308a\u4f53\u8abf\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u3001\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u306b\u3088\u308b\u89e3\u6bd2\u304c\u9806\u8abf\u306b\u9032\u3093\u3067\u3044\u308b\u8a3c\u62e0\u3067\u3001\u6d44\u5316\u306b\u4f34\u3046\u4e00\u6642\u7684\u306a\u53cd\u5fdc\u3067\u3059\u3002<\/p>\n<p>\u4e00\u822c\u7684\u306a\u597d\u8ee2\u53cd\u5fdc\u3068\u3057\u3066\u306f\u3001<\/p>\n<p>\u30fb\u5410\u304d\u6c17<\/p>\n<p>\u30fb\u9f3b\u6c34\u3084\u75f0\u304c\u51fa\u308b<\/p>\n<p>\u30fb\u98a8\u90aa\u306e\u3088\u3046\u306a\u75c7\u72b6<\/p>\n<p>\u30fb\u767a\u75b9<\/p>\n<p>\u30fb\u982d\u75db<\/p>\n<p>\u306a\u3069\u304c\u4e0a\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u597d\u8ee2\u53cd\u5fdc\u306f\u3001\u4f53\u304c\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u9032\u884c\u3055\u305b\u3066\u3044\u308b\u904e\u7a0b\u3067\u304a\u304d\u307e\u3059\u306e\u3067\u3001\u901a\u5e38\u306a\u3089\u6570\u65e5\uff5e\uff11\u9031\u9593\u7a0b\u5ea6\u3067\u304a\u3055\u307e\u308a\u307e\u3059\u3002<\/p>\n<h3>\u307e\u3068\u3081<\/h3>\n<p><strong>\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u306f\u7c21\u5358\u3067\u3001\u8ab0\u3082\u304c\u3059\u3050\u306b\u5b9f\u8df5\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u5065\u5eb7\u6cd5\u3067\u3059\u266a<\/strong><\/p>\n<\/section>\n<section id=\"footer\">\n<h2>\u30b9\u30bf\u30c3\u30d5<\/h2>\n<p>\uff08\u30b9\u30bf\u30c3\u30d5\uff1a<a href=\"https:\/\/www.cocowell.co.jp\/blog\/category\/staffblog\/suzuki\/\">\u3059\u305a\u304d<\/a>\uff09<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.cocowell.co.jp\/products\/m042\"><span style=\"display: inline-block; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; height: auto;\"><img decoding=\"async\" style=\"max-width: 100%; height: auto;\" loading=\"lazy\" alt=\"\u6709\u6a5f\u30a8\u30ad\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\uff08\u98df\u7528\uff09\u3092\u898b\u308b\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2025\/12\/210407_5_0407001.jpg\"><\/span><\/a><a href=\"https:\/\/www.cocowell.co.jp\/c\/food\/gr195\/gd158\"><span style=\"display: inline-block; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"><\/span><\/a><a style=\"display: inline-block; text-decoration: none;\" href=\"https:\/\/www.cocowell.co.jp\/c\/cosme\/gr198\/gd437\"><\/a><\/p>\n<\/section>\n<section id=\"related-links\">\n<h2>\u95a2\u9023\u30ea\u30f3\u30af<\/h2>\n<p>\u25cf\u6cb9\u3067\u6027\u683c\u3082\u5909\u308f\u308b\uff01\uff1f\u8133\u306f65\uff05\u304c\u6cb9 <a href=\"https:\/\/www.cocowell.co.jp\/blog\/2022\/04\/15\/4513\/\">https:\/\/www.cocowell.co.jp\/blog\/2022\/04\/15\/4513\/<\/a><\/p>\n<p>\u25cf\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u3001\u3054\u98ef\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u6e1b\u308b\uff1f\uff01 <a href=\"https:\/\/www.cocowell.co.jp\/blog\/2022\/03\/03\/4507\/\">https:\/\/www.cocowell.co.jp\/blog\/2022\/03\/03\/4507\/<\/a><\/p>\n<p>\u25cf\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u98df\u7528\u3068\u5316\u7ca7\u7528\u306e\u9055\u3044\u306f\uff1f <a href=\"https:\/\/www.cocowell.co.jp\/blog\/2021\/04\/07\/2748\/\">https:\/\/www.cocowell.co.jp\/blog\/2021\/04\/07\/2748\/<\/a><\/p>\n<p>\u25cf\uff2d\uff23\uff34\u30aa\u30a4\u30eb\u3068\u306f\uff01\uff1f <a href=\"https:\/\/www.cocowell.co.jp\/blog\/2021\/01\/12\/1016\/\">https:\/\/www.cocowell.co.jp\/blog\/2021\/01\/12\/1016\/<\/a><\/p>\n<p>\u25cf\u4e2d\u9396\u8102\u80aa\u9178\uff08MCT\uff09\u306e\u6297\u83cc\u30fb\u6297\u30a6\u30a4\u30eb\u30b9\u4f5c\u7528\u306e\u4ed5\u7d44\u307f <a href=\"https:\/\/www.cocowell.co.jp\/blog\/2020\/03\/13\/1015\/\">https:\/\/www.cocowell.co.jp\/blog\/2020\/03\/13\/1015\/<\/a><\/p>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u8a18\u4e8b\u60c5\u5831 \u00a0 \u6700\u7d42\u66f4\u65b0\u65e5\uff1a2022\u5e744\u670810\u65e5 \u8aad\u3080\u306e\u306b\u304b\u304b\u308b\u6642\u9593\uff1a\u7d045\u5206 \u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u3068\u306f \u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u3068\u306f\u3001\u30a4\u30f3\u30c9\u306e\u4f1d\u7d71\u533b\u5b66\u30fb\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u306e\u4e2d\u306e\u81ea\u7136\u7642\u6cd5\u3092\u8d77\u6e90\u3068\u3059\u308b\u300c\u30aa\u30a4\u30eb\u3067\u53e3\u3092\u3059\u3059\u3050\u300d\u5065\u5eb7\u6cd5\u306e\u3053\u3068\u3067\u3059\u3002\u300c\u30b3&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14085,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"class_list":["post-11388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-column"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u8a18\u4e8b\u60c5\u5831 \u6700\u7d42\u66f4\u65b0\u65e5\uff1a2022\u5e744\u670810\u65e5 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