{"id":11482,"date":"2021-02-10T00:00:00","date_gmt":"2021-02-09T15:00:00","guid":{"rendered":"https:\/\/www.cocowell.co.jp\/contents\/column\/c_210210\/"},"modified":"2026-08-22T02:55:20","modified_gmt":"2026-08-21T17:55:20","slug":"c_210210","status":"publish","type":"post","link":"https:\/\/www.cocowell.co.jp\/contents\/column\/c_210210\/","title":{"rendered":"\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306e\u30d0\u30b9\u30dc\u30e0\u266a"},"content":{"rendered":"<article class=\"article-content\">\n<section id=\"introduction\">\n<h2>\u3054\u6328\u62f6<\/h2>\n<p>\u3053\u3093\u306b\u3061\u306f\u3001\u30b3\u30b3\u30a6\u30a7\u30eb\u306e\u3059\u305a\u304d\u3067\u3059\u3002<\/p>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u713c\u304d\u30ea\u30f3\u30b4\uff01\u306b\u7d9a\u304d\u3001\u51ac\u306b\u306a\u308b\u3068\u4f55\u56de\u3082\u4f5c\u308b\u79c1\u306e\u5b9a\u756a\u30ec\u30b7\u30d4\u3001\u7b2c\u4e8c\u5f3e\u306f\u300c\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306e\u30d0\u30b9\u30dc\u30e0\u300d\u3067\u3059\u266a<\/p>\n<p>\u808c\u306e\u6c34\u5206\u91cf\u304c\u5927\u4eba\u3088\u308a\u591a\u3044\u306f\u305a\u306e\u5b50\u4f9b\u305f\u3061\u3002\u306a\u306e\u306b\u6bce\u5e74\u51ac\u306b\u306a\u308b\u3068\u304a\u808c\u306f\u30ab\u30b5\u30ab\u30b5\u30fb\u30fb\u30fb\u606f\u5b50\u304b\u3089\u306f\u300c\u50d5\u3001\u9b5a\u985e\u304b\u3082\u3002\u808c\u304c\u30a6\u30ed\u30b3\u307f\u305f\u3044\u306b\u306a\u3063\u3066\u308b\u3002\u3002\u3002\u300d\u306a\u3093\u3066\u767a\u8a00\u304c\u98db\u3073\u51fa\u3057\u305f\u3053\u3068\u3082\u3002<\/p>\n<p>\u6bce\u65e5\u304a\u98a8\u5442\u4e0a\u308a\u306b\u305b\u3063\u305b\u3068\u5168\u8eab\u306b\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u5857\u308a\u305f\u304f\u3063\u3066\u3044\u308b\u79c1\u306e\u808c\u306e\u65b9\u304c\u6f64\u3063\u3066\u308b\u3063\uff08\u7b11\uff09<\/p>\n<\/section>\n<section id=\"reason\">\n<h2>\u5b50\u4f9b\u306e\u4e7e\u71e5\u808c\u5bfe\u7b56\u306b<\/h2>\n<p>\u5b50\u4f9b\u305f\u3061\u306f\u304a\u98a8\u5442\u4e0a\u308a\u306b\u4e01\u5be7\u306b\u5168\u8eab\u306b\u30af\u30ea\u30fc\u30e0\u3092\u5857\u308b\u3053\u3068\u306f\u3057\u307e\u305b\u3093\u3057\u3001\u51ac\u3067\u3082\u751f\u8db3\u3067\u5bd2\u3055\u306a\u3093\u3066\u3078\u3063\u3061\u3083\u3089\u3002\u305d\u308a\u3083\u3042\u3001\u4e7e\u71e5\u3057\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u305d\u3053\u3067\u79c1\u304c\u5b50\u4f9b\u305f\u3061\u306e\u4e7e\u71e5\u808c\u5bfe\u7b56\u306b\u51ac\u306b\u306a\u308b\u3068\u305b\u3063\u305b\u3068\u4f5c\u308b\u306e\u304c\u300c\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306e\u30d0\u30b9\u30dc\u30e0\u266a\u300d\u3067\u3059\u3002<\/p>\n<\/section>\n<section id=\"ingredients\">\n<h2>\u6750\u6599<\/h2>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2021\/02\/210210_1_20210209-20210209_210209_0-1024x768-1.jpg\" alt=\"\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u30d0\u30b9\u30dc\u30e0\u306e\u6750\u6599\" loading=\"lazy\"><br \/>\n    <\/figure>\n<p>\uff1c\u6750\u6599\uff1e\uff08\u3053\u306e\u5206\u91cf\u3067\u30d4\u30f3\u30dd\u30f3\u7389\u304f\u3089\u3044\u306e\u5927\u304d\u3055\u304c\u7d0414\u500b\u3067\u304d\u307e\u3059\uff09<\/p>\n<ul>\n<li>\u91cd\u66f9\u3000270g<\/li>\n<li>\u30af\u30a8\u30f3\u9178\u3000270g<\/li>\n<li>\u7247\u6817\u7c89\uff08\u30b3\u30fc\u30f3\u30b9\u30bf\u30fc\u30c1\u3067\u3082OK\uff09120g<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u300060g<\/li>\n<li>\u304a\u597d\u304d\u306a\u7cbe\u6cb9\uff08\u306a\u304f\u3066\u3082OK\uff09\u3000\u9069\u91cf<\/li>\n<\/ul>\n<p>\u3053\u308c\u3092\u5168\u90e8\u6df7\u305c\u5408\u308f\u305b\u3066\u56fa\u3081\u308b\u3060\u3051\uff01\u91cd\u66f9\u3068\u30af\u30a8\u30f3\u9178\u306f\u98df\u54c1\u30b0\u30ec\u30fc\u30c9\u306e\u3082\u306e\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/section>\n<section id=\"how-to-make\">\n<h2>\u4f5c\u308a\u65b9\u306e\u30b3\u30c4<\/h2>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2021\/02\/210210_2_20210209-20210209_210209-1-1024x768-1.jpg\" alt=\"\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u6df7\u305c\u308b\u5de5\u7a0b\" loading=\"lazy\"><br \/>\n    <\/figure>\n<p>\u56fa\u307e\u3063\u3066\u3044\u308b\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u6df7\u305c\u308b\u524d\u306b\u6e6f\u714e\u3067\u6eb6\u304b\u3057\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>\u30b3\u30c4\u306f\u9069\u91cf\uff08\u30d4\u30f3\u30dd\u30f3\u7389\u304f\u3089\u3044\uff09\u3092\u624b\u306e\u5927\u304d\u3055\u306b\u5408\u308f\u305b\u3066\u30ae\u30e5\u30c3\u3068\u529b\u3092\u5165\u308c\u3089\u308c\u308b\u91cf\u306b\u3059\u308b\u3053\u3068\u3002\u3053\u308c\u3088\u308a\u5927\u304d\u3044\u3068\u5d29\u308c\u3084\u3059\u304f\u3001\u5c0f\u3055\u3044\u3068\u56fa\u307e\u308a\u306b\u304f\u3044\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3072\u305f\u3059\u3089\u306b\u30ae\u30e5\u30fc\u3063\u3068\u4e38\u3081\u308b\u3002\u305d\u3057\u3066\u51fa\u6765\u305f\u306e\u304c\u3053\u3061\u3089\u3002<\/p>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2021\/02\/210210_3_20210209-20210209_210209-1024x747-1.jpg\" alt=\"\u4e38\u3081\u305f\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u30d0\u30b9\u30dc\u30e0\" loading=\"lazy\"><br \/>\n    <\/figure>\n<\/section>\n<section id=\"preservation\">\n<h2>\u4fdd\u5b58\u3068\u4f7f\u3044\u65b9<\/h2>\n<p>\u305d\u306e\u307e\u307e\u8131\u8863\u6240\u306b\u7f6e\u3044\u3066\u304a\u3044\u3066\u3082\u826f\u3044\u306e\u3067\u3059\u304c\u3001\u6642\u9593\u304c\u7d4c\u3064\u3068\u5d29\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u79c1\u306f\u6bce\u56de\u30e9\u30c3\u30d7\u3067\uff11\u500b\u305a\u3064\u5305\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2021\/02\/210210_4_20210209-20210209_210209_2-1024x768-1.jpg\" alt=\"\u30e9\u30c3\u30d7\u3067\u5305\u3093\u3060\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u30d0\u30b9\u30dc\u30e0\" loading=\"lazy\"><br \/>\n    <\/figure>\n<p>\u4f5c\u308a\u7f6e\u304d\u3057\u3066\u304a\u304f\u3068\u30d7\u30ec\u30bc\u30f3\u30c8\u306b\u3082\u4fbf\u5229\u3002\u30de\u30de\u53cb\u3078\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u30ae\u30d5\u30c8\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>1\u56de\u306b\u3064\u304d1\u500b\u306e\u4f7f\u7528\u91cf\u3067\u5341\u5206\u3002\u304a\u6e6f\u306e\u8272\u306f\u5c11\u3057\u6fc1\u308a\u307e\u3059\u304c\u3001\u771f\u3063\u767d\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<\/section>\n<section id=\"effect\">\n<h2>\u4f7f\u7528\u611f\u3068\u6ce8\u610f\u70b9<\/h2>\n<p>\u3053\u306e\u30d0\u30b9\u30dc\u30e0\u3092\u5165\u308c\u308b\u3068\u304a\u808c\u306e\u4e7e\u71e5\u304c\u5c11\u3057\u307e\u3057\u306b\u306a\u308a\u307e\u3059\u3002\uff08\u3068\u306f\u3044\u3048\u79c1\u500b\u4eba\u306e\u611f\u60f3\u3067\u3059\u306e\u3067\u3001\u4e7e\u71e5\u304c\u9177\u3044\u65b9\u3084\u304a\u808c\u306b\u75be\u60a3\u304c\u3042\u308b\u65b9\u306f\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\uff09<\/p>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2021\/02\/210210_5_20210209-20210209_210209_3-1024x768-1.jpg\" alt=\"\u5b8c\u6210\u3057\u305f\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u30d0\u30b9\u30dc\u30e0\" loading=\"lazy\"><br \/>\n    <\/figure>\n<p>\u300c\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u6392\u6c34\u7ba1\u306f\u8a70\u307e\u308a\u307e\u305b\u3093\u304b\uff1f\u300d\u3068\u805e\u304b\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u79c1\u306f\u8a70\u307e\u3063\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u307e\u3081\u306a\u6383\u9664\u306f\u6b20\u304b\u3055\u305a\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/section>\n<section id=\"recommendation\">\n<h2>\u304a\u3059\u3059\u3081\u306e\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb<\/h2>\n<p>\u3082\u3046\u3059\u3050\u30b9\u30c8\u30c3\u30af\u304c\u7121\u304f\u306a\u308b\u306e\u3067\u307e\u305f\u8fd1\u3005\u4f5c\u308a\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u4f7f\u7528\u3059\u308b\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u3001\u6709\u6a5f\u30a8\u30ad\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u304b\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30d0\u30fc\u30b8\u30f3\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u266a<\/p>\n<p>\uff08\u30b9\u30bf\u30c3\u30d5\uff1a<a href=\"https:\/\/www.cocowell.co.jp\/blog\/category\/staffblog\/suzuki\/\" target=\"_blank\" rel=\"noopener\">\u3059\u305a\u304d<\/a>\uff09<\/p>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u3054\u6328\u62f6 \u3053\u3093\u306b\u3061\u306f\u3001\u30b3\u30b3\u30a6\u30a7\u30eb\u306e\u3059\u305a\u304d\u3067\u3059\u3002 \u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u713c\u304d\u30ea\u30f3\u30b4\uff01\u306b\u7d9a\u304d\u3001\u51ac\u306b\u306a\u308b\u3068\u4f55\u56de\u3082\u4f5c\u308b\u79c1\u306e\u5b9a\u756a\u30ec\u30b7\u30d4\u3001\u7b2c\u4e8c\u5f3e\u306f\u300c\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306e\u30d0\u30b9\u30dc\u30e0\u300d\u3067\u3059\u266a \u808c\u306e\u6c34\u5206\u91cf\u304c\u5927\u4eba\u3088\u308a\u591a\u3044\u306f\u305a\u306e\u5b50\u4f9b\u305f\u3061\u3002\u306a\u306e\u306b\u6bce\u5e74\u51ac\u306b&#8230;<\/p>\n","protected":false},"author":1,"featured_media":13618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"class_list":["post-11482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-column"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u3054\u6328\u62f6 \u3053\u3093\u306b\u3061\u306f\u3001\u30b3\u30b3\u30a6\u30a7\u30eb\u306e\u3059\u305a\u304d\u3067\u3059\u3002 \u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u713c\u304d\u30ea\u30f3\u30b4\uff01\u306b\u7d9a\u304d\u3001\u51ac\u306b\u306a\u308b\u3068\u4f55\u56de\u3082\u4f5c\u308b\u79c1\u306e\u5b9a\" \/>\n\t<meta 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