{"id":11544,"date":"2021-07-30T00:00:00","date_gmt":"2021-07-29T15:00:00","guid":{"rendered":"https:\/\/www.cocowell.co.jp\/contents\/column\/c_210730\/"},"modified":"2026-08-22T02:53:22","modified_gmt":"2026-08-21T17:53:22","slug":"c_210730","status":"publish","type":"post","link":"https:\/\/www.cocowell.co.jp\/contents\/column\/c_210730\/","title":{"rendered":"\u590f\u3053\u305d\u6442\u308a\u305f\u3044\uff01\u6709\u6a5f\u30b3\u30b3\u30ca\u30c3\u30c4MCT\u30aa\u30a4\u30eb"},"content":{"rendered":"<article class=\"article-content\">\n<figure class=\"article-thumbnail\">\n    <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2021\/07\/210730_1_morimoto20210730.jpg\" alt=\"\u590f\u306e\u6691\u3055\u3068\u6e7f\u6c17\u3067\u75b2\u308c\u305f\u4f53\u306bMCT\u30aa\u30a4\u30eb\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u30a4\u30e1\u30fc\u30b8\" loading=\"lazy\" width=\"1000\" height=\"800\"><br \/>\n  <\/figure>\n<section id=\"intro\">\n<p>\u5927\u962a\u3067\u306f\u6885\u96e8\u304c\u660e\u3051\u3001\u7167\u308a\u4ed8\u3051\u308b\u65e5\u5dee\u3057\u3068\u6e7f\u6c17\u306b\u304b\u306a\u308a\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u3046\u3051\u308b\u6bce\u65e5\u3067\u3059\u3002\u5916\u3092\u6b69\u304f\u3068\u6c57\u3060\u304f\u3001\u304a\u5e97\u3084\u96fb\u8eca\u306f\u51b7\u623f\u3067\u3061\u3087\u3063\u3068\u5bd2\u3044\u30fb\u30fb\u30fb\u306e\u7e70\u308a\u8fd4\u3057\u3067\u3001\u8abf\u5b50\u304c\u72c2\u3046\u6642\u671f\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6c17\u304c\u3064\u3051\u3070\u98df\u6b32\u304c\u843d\u3061\u305f\u308a\u3001\u75b2\u308c\u304c\u53d6\u308c\u306b\u304f\u304b\u3063\u305f\u308a\u3001\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u98df\u4e8b\u3067\u304d\u3063\u3061\u308a\u6574\u3048\u305f\u3044\u3067\u3059\u306d\u3002\u305d\u3053\u3067\uff01\u30b3\u30b3\u30a6\u30a7\u30eb\u306f\u6709\u6a5f\u30b3\u30b3\u30ca\u30c3\u30c4MCT\u30aa\u30a4\u30eb\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u300c\u3048\u3001\u51ac\u4ee5\u5916\u306b\u306f\u307b\u3068\u3093\u3069\u4f7f\u308f\u306a\u3044\u3088\uff1f\u300d\u3068\u3044\u3046\u65b9\uff01\u5b9f\u306f\u305d\u308c\u306f\u5927\u304d\u306a\u8aa4\u89e3\u306a\u306e\u3067\u3059\u3002\u4f55\u3092\u96a0\u305d\u3046\u3001\u79c1\u3082\u6700\u8fd1\u307e\u3067\u305d\u3046\u601d\u3063\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u304d\u3061\u3093\u3068\u77e5\u3063\u3066\u3044\u304f\u3046\u3061\u306b\u300c\u4eca\u304c\u4e00\u756a\u306e\u4f7f\u3044\u6642\u300d\u3060\u3068\u3044\u3046\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<\/section>\n<section id=\"points\">\n<h2>\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/h2>\n<ol>\n<li>\n        <strong>\u4e2d\u9396\u8102\u80aa\u9178\u304c\u7d0492\uff05<\/strong><br \/>\n        \u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3054\u611b\u7528\u8005\u306e\u307f\u306a\u3055\u307e\u306b\u306f\u304a\u306a\u3058\u307f\u3001\u7cd6\u8cea\u306b\u4ee3\u308f\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u300c\u30b1\u30c8\u30f3\u4f53\u300d\u306b\u5909\u63db\u3055\u308c\u308b\u4e2d\u9396\u8102\u80aa\u9178\u304c\u3001\u306a\u3093\u306892\uff05\uff01\u3088\u308a\u52b9\u7387\u3088\u304f\u3001\u3057\u3063\u304b\u308a\u3068\u30b1\u30c8\u30f3\u4f53\u3092\u4f5c\u308a\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\n      <\/li>\n<li>\n        <strong>\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u624b\u8efd\u306b\u30c1\u30e3\u30fc\u30b8<\/strong><br \/>\n        \u98df\u6b32\u304c\u843d\u3061\u3066\u3057\u307e\u3063\u3066\u3082\u3001MCT\u30aa\u30a4\u30eb\u3092\u98f2\u307f\u7269\u306b\u6df7\u305c\u305f\u308a\u3001\u305d\u306e\u307e\u307e\u6442\u308b\u3053\u3068\u3067\u7d20\u65e9\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u308f\u308a\u307e\u3059\u3002\u7cd6\u8cea\uff086kcal\uff09\u3088\u308a\u3082\u8102\u8cea\uff089kcal\uff09\u306e\u65b9\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6301\u7d9a\u529b\u304c\u9577\u3044\u305f\u3081\u3001\u3057\u3063\u304b\u308a\u3068\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002\n      <\/li>\n<li>\n        <strong>\u6d88\u5316\u306b\u304b\u304b\u308b\u4f53\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u3044<\/strong><br \/>\n        \u590f\u30d0\u30c6\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u3063\u304b\u308a\u3068\u8089\u3092\u98df\u3079\u308b\uff01\u3068\u3044\u3046\u65b9\u3082\u304a\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u3082\u3001\u98df\u3079\u305f\u5f8c\u80c3\u3082\u305f\u308c\u304c\u30fb\u30fb\u30fb\u3068\u3044\u3046\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<br \/>\n        MCT\uff08\u4e2d\u9396\u8102\u80aa\u9178\uff09\u306f\u4ed6\u306e\u6cb9\u8102\u306b\u6bd4\u3079\u3066\u6d88\u5316\u5438\u53ce\u30b9\u30d4\u30fc\u30c9\u304c4\u500d\u3001\u4ee3\u8b1d\u30b9\u30d4\u30fc\u30c9\u304c10\u500d\u306f\u3084\u3044\u306e\u3067\u3001\u6d88\u5316\u306b\u304b\u304b\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5c11\u306a\u304f\u3066\u3059\u307f\u307e\u3059\u3002\n      <\/li>\n<\/ol>\n<\/section>\n<section id=\"keton-body\">\n<h2>\u76ee\u6307\u305b\uff01\u30b1\u30c8\u30f3\u4f53\u8cea<\/h2>\n<p>\u4eba\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u5229\u7528\u306e\u9806\u756a\u306f\u300c\u7cd6\u8cea\u2192\u8102\u8cea\u2192\u305f\u3093\u3071\u304f\u8cea\u300d\u306a\u306e\u3067\u3001\u3053\u308c\u307e\u3067\u306f\u300e\u30b1\u30c8\u30f3\u4f53\u8cea\u306b\u306a\u308b\u306a\u3089\u304c\u3063\u3064\u308a\u7cd6\u8cea\u5236\u9650\u304c\u5fc5\u8981\uff01\u300f\u3068\u601d\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u8fd1\u5e74\u306e\u7814\u7a76\u306e\u7d50\u679c\u3001\u300c\u65e5\u5e38\u7684\u306bMCT\uff08\u4e2d\u9396\u8102\u80aa\u9178\uff09\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u904e\u5ea6\u306a\u7cd6\u8cea\u5236\u9650\u3092\u3057\u306a\u304f\u3066\u3082\u30b1\u30c8\u30f3\u4f53\u8cea\u306b\u5909\u308f\u3063\u3066\u3044\u3051\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u304c\u308f\u304b\u3063\u305f\u306e\u3067\u3059\u3002\u7cd6\u8cea\u3092\u5c11\u306a\u3081\u306b\u3057\u3001\u304b\u3064\u304a\u98df\u4e8b\u306e\u6700\u5f8c\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u5148\u306b\u6442\u3063\u305f\u8102\u8cea\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u5909\u308f\u308a\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u3057\u306b\u304f\u304f\u3059\u308b\u3068\u3044\u3046\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u30b1\u30c8\u30f3\u4f53\u306f\u3010\u9577\u751f\u304d\u907a\u4f1d\u5b50\u3011\u3068\u8a00\u308f\u308c\u308b\u30b5\u30fc\u30c1\u30e5\u30a4\u30f3\u907a\u4f1d\u5b50\u3092\u76ee\u899a\u3081\u3055\u305b\u308b<\/strong>\u3053\u3068\u3082\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u672c\u6765\u306f16\u6642\u9593\u4ee5\u4e0a\u306e\u7a7a\u8179\u6642\u9593\u304c\u306a\u3044\u3068\u6d3b\u52d5\u3057\u306a\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u30b1\u30c8\u30f3\u4f53\u304c\u3042\u308c\u3070\u30b9\u30a4\u30c3\u30c1\u304c\u5165\u308a\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/p>\n<\/section>\n<section id=\"benefits\">\n<h2>\u30b5\u30fc\u30c1\u30e5\u30a4\u30f3\u907a\u4f1d\u5b50\u304c\u76ee\u899a\u3081\u308b\u3053\u3068\u3067\u30fb\u30fb\u30fb<\/h2>\n<ul>\n<li>\n<u>\u53e4\u3044\u7d30\u80de\u3092\u98df\u3079\u308b\uff01\u6d3b\u6027\u9178\u7d20\u3092\u53d6\u308a\u9664\u304f\uff01\u300c\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\u300d\u304c\u6d3b\u6027\u5316<\/u><br \/>\u7d30\u80de\u5185\u306b\u4fb5\u5165\u3057\u305f\u75c5\u539f\u6027\u7d30\u83cc\u306a\u3069\u3092\u5206\u89e3\u3057\u3066\u6d44\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u75c5\u6c17\u304b\u3089\u751f\u4f53\u3092\u5b88\u308b\u50cd\u304d\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\n<u>\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306e\u5927\u304d\u306a\u5473\u65b9\u266a\u300c\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u300d\u3092\u5897\u3084\u3059<\/u><br \/>\u7d30\u80de\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u5927\u534a\u3092\u4f5c\u308a\u51fa\u3059\u300c\u4f53\u5185\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u88fd\u9020\u5de5\u5834\u300d\u3002\u3053\u308c\u304c\u5897\u3048\u308b\u3068\u75b2\u308c\u306b\u304f\u304f\u3001\u592a\u308a\u306b\u304f\u3044\u4f53\u8cea\u306b\u5909\u308f\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u79c1\u306f\u6700\u8fd1\u3053\u306e\u3053\u3068\u3092\u77e5\u308a\u3001\u300c\u4eca\u307e\u3067\u306a\u3093\u3066\u3082\u3063\u305f\u3044\u306a\u3044\u4f7f\u3044\u65b9\u3092\u3057\u3066\u3044\u305f\u3093\u3060\u30fb\u30fb\u30fb\u300d\u3068\u53cd\u7701\u3057\u307e\u3057\u305f\u3002\u65e5\u3005\u306e\u304a\u6599\u7406\u306b\u306f\u6709\u6a5f\u30d7\u30ec\u30df\u30a2\u30e0\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u4f7f\u3046\u3053\u3068\u306f\u5909\u308f\u308a\u306a\u304f\u3001\uff0b\u03b1\u306e\u30aa\u30a4\u30eb\u3068\u3057\u3066\u610f\u8b58\u7684\u306b\u6709\u6a5f\u30b3\u30b3\u30ca\u30c3\u30c4MCT\u30aa\u30a4\u30eb\u3092\u6442\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u624b\u8efd\u306b\u3001\u98f2\u307f\u7269\u306b\u6df7\u305c\u308b\u3068\u3053\u308d\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u266a\uff08\u610f\u5916\u3068\u4f53\u304c\u51b7\u3048\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3001\u6e29\u304b\u3044\u98f2\u307f\u7269\u3060\u3068\u3088\u308a\u826f\u3044\u3067\u3059\u3002\uff09<\/p>\n<\/section>\n<section id=\"recipes\">\n<h2>MCT\u30aa\u30a4\u30eb\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u7279\u96c6<\/h2>\n<p>\u305d\u3057\u3066\uff01\u3059\u3067\u306b\u98f2\u307f\u7269\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30b9\u30e0\u30fc\u30b8\u30fc\u306b\u6df7\u305c\u3066\u3044\u308b\u3088\uff01\u3068\u3044\u3046\u65b9\u3084\u3001\u666e\u6bb5\u306e\u304a\u6599\u7406\u306b\u3082\u53d6\u308a\u5165\u308c\u305f\u3044\uff01\u3068\u3044\u3046\u65b9\u5411\u3051\u306b6\u3064\u306e\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u300e\u6691\u3044\u306e\u306b\u30ac\u30b9\u30b3\u30f3\u30ed\u306e\u524d\u306b\u7acb\u3061\u305f\u304f\u306a\u3044\uff01\u300f\u3068\u3044\u3046\u3001\u590f\u5834\u306e\u30ad\u30c3\u30c1\u30f3\u3042\u308b\u3042\u308b\u3092\u8e0f\u307e\u3048\u3066\u3001\u300c\u307b\u3068\u3093\u3069\u52a0\u71b1\u3057\u306a\u304f\u3066\u3044\u3044\u3082\u306e\u300d\u3092\u63c3\u3048\u307e\u3057\u305f\u3002<\/p>\n<p>\u30b3\u30b3\u30ca\u30c6\u30a3\u30b9\u30c8\u306e\u7686\u3055\u307e\u304c\u3001\u3053\u306e\u53b3\u3057\u3044\u590f\u3092\u5143\u6c17\u306b\u99c6\u3051\u629c\u3051\u3066\u3001\u98df\u6b32\u306e\u79cb\u3092\u697d\u3057\u3081\u307e\u3059\u3088\u3046\u306b\uff01\u3068\u3044\u3046\u9858\u3044\u3092\u8fbc\u3081\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p><a href=\"https:\/\/www.cocowell.co.jp\/c\/mct_recipes\" target=\"_blank\" rel=\"noopener\">\u25b6 MCT\u30aa\u30a4\u30eb\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u7279\u96c6\u306f\u3053\u3061\u3089<\/a><\/p>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u962a\u3067\u306f\u6885\u96e8\u304c\u660e\u3051\u3001\u7167\u308a\u4ed8\u3051\u308b\u65e5\u5dee\u3057\u3068\u6e7f\u6c17\u306b\u304b\u306a\u308a\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u3046\u3051\u308b\u6bce\u65e5\u3067\u3059\u3002\u5916\u3092\u6b69\u304f\u3068\u6c57\u3060\u304f\u3001\u304a\u5e97\u3084\u96fb\u8eca\u306f\u51b7\u623f\u3067\u3061\u3087\u3063\u3068\u5bd2\u3044\u30fb\u30fb\u30fb\u306e\u7e70\u308a\u8fd4\u3057\u3067\u3001\u8abf\u5b50\u304c\u72c2\u3046\u6642\u671f\u3067\u3082\u3042\u308a\u307e\u3059\u3002 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