{"id":11614,"date":"2022-04-15T00:00:00","date_gmt":"2022-04-14T15:00:00","guid":{"rendered":"https:\/\/www.cocowell.co.jp\/contents\/column\/c_220415\/"},"modified":"2026-08-22T02:47:18","modified_gmt":"2026-08-21T17:47:18","slug":"c_220415","status":"publish","type":"post","link":"https:\/\/www.cocowell.co.jp\/contents\/column\/c_220415\/","title":{"rendered":"\u6cb9\u3067\u6027\u683c\u3082\u5909\u308f\u308b\uff01\uff1f\u8133\u306f65\uff05\u304c\u6cb9"},"content":{"rendered":"<article class=\"article-content\">\n<section id=\"introduction\">\n<h2>\u6cb9\u3067\u4f53\u3082\u5fc3\u3082\u5909\u308f\u308b<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2022\/04\/220415_1_0419_001.jpg\" alt=\"\u6cb9\u3068\u8eab\u4f53\u306e\u95a2\u4fc2\u3092\u793a\u3059\u30a4\u30e1\u30fc\u30b8\" loading=\"lazy\"><\/figure>\n<p>\u6210\u4eba\u306e\u4f53\u306f60\u5146\u300170\u5146\u3082\u306e\u7d30\u80de\u3067\u3067\u304d\u3066\u3044\u307e\u3059\u3002\u7d30\u80de\u306e\u4e00\u3064\u4e00\u3064\u306f\u300c\u7d30\u80de\u819c\u300d\u3067\u8986\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u7d30\u80de\u819c\u3001\u4f55\u3067\u3067\u304d\u3066\u3044\u308b\u304b\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f\uff1f<\/p>\n<p><strong>\u7b54\u3048\u306f\u3001\u300c\u8102\u8cea\uff08\u6cb9\uff09\u3067\u3059\u300d\uff01<\/strong><\/p>\n<p>\u666e\u6bb5\u3069\u3093\u306a\u8102\u8cea\uff08\u6cb9\uff09\u3092\u98df\u3079\u308b\u304b\uff1f\u306b\u3088\u3063\u3066\u30ab\u30e9\u30c0\uff08\u7d30\u80de\uff09\u306f\u3069\u3093\u3069\u3093\u5909\u308f\u308a\u307e\u3059\u3002\u307e\u305f\u4eba\u9593\u306e\u8133\u306f\u6c34\u5206\u3092\u9664\u3044\u3066\u7d0465\uff05\u304c\u8102\u8cea\u3067\u3067\u304d\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u6442\u308a\u5165\u308c\u308b\u8102\u8cea\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u3001\u4eba\u3084\u4eba\u306e\u6027\u683c\u3001\u4f53\u8cea\u3001\u8133\u6a5f\u80fd\u307e\u3067\u306b\u3082\u5f71\u97ff\u3059\u308b<\/strong>\u306e\u3067\u3059\u3002\u30a2\u30d6\u30e9\u3092\u5909\u3048\u308b\u3068\u30ab\u30e9\u30c0\u304c\u5909\u308f\u308b\uff01\u305d\u3057\u3066\u30a2\u30d6\u30e9\u304c\u4eba\u306e\u8133\u3092\u4f5c\u308a\u307e\u3059\u3002<\/p>\n<p>\u3060\u304b\u3089\u8102\u8cea\uff08\u6cb9\uff09\u306f\u3068\u3063\u3066\u3082\u5927\u4e8b\u306a\u6804\u990a\u7d20\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u8eab\u4f53\u306e\u305f\u3081\u3060\u3051\u3067\u306a\u304f\u5fc3\u306e\u305f\u3081\u306b\u3082\u300c\u3044\u3044\u6cb9\u3092\u6442\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u304c\u4f55\u3088\u308a\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u300c\u3044\u3044\u6cb9\u3092\u6442\u308b\u300d\u306b\u306f\u6cb9\u306e\u77e5\u8b58\u304c\u5c11\u3057\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002\u4e00\u53e3\u306b\u300c\u6cb9\u300d\u3068\u3044\u3063\u3066\u3082\u305f\u304f\u3055\u3093\u306e\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2022\/04\/220415_2_2022_04_15.jpg\" alt=\"\u6cb9\u306e\u7a2e\u985e\u3068\u5206\u985e\u306e\u56f3\u8868\" loading=\"lazy\"><\/figure>\n<\/section>\n<section id=\"fat-types\">\n<h2>\u6cb9\u306e\u7a2e\u985e\u3068\u57fa\u672c\u306e\u5206\u985e<\/h2>\n<p>\u52d5\u7269\u6027\uff0f\u690d\u7269\u6027\u3067\u3082\u5206\u985e\u3055\u308c\u307e\u3059\u3057\u3001\u690d\u7269\u6027\u306e\u4e2d\u3067\u3082\u3001\u98fd\u548c\u8102\u80aa\u9178\uff0f\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3068\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u306f\u3001\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u4e2d\u3067\u3082\u3055\u3089\u306b\u7d30\u304b\u304f\u3001\u591a\u4fa1\u4e0d\u98fd\u548c\u2026\u4e00\u4fa1\u4e0d\u98fd\u548c\u2026\u3055\u3089\u306b\u3001\u30aa\u30e1\u30ac3\u30fb6\u30fb9\u2026\u3068\u5206\u985e\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u7a2e\u985e\u304c\u591a\u304f\u3066\u4f55\u304c\u306a\u3093\u3060\u304b\u2026\u3068\u628a\u63e1\u3059\u308b\u306e\u304c\u5927\u5909\u306a\u306e\u3067\u3001<strong>\u307e\u305a\u306f\uff11\u3064\u3060\u3051\u6c17\u3092\u4ed8\u3051\u3066\u6b32\u3057\u3044\u3053\u3068<\/strong>\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2022\/04\/220415_3_0419_003.jpg\" alt=\"\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306b\u6ce8\u610f\u306e\u30a4\u30e1\u30fc\u30b8\" loading=\"lazy\"><\/figure>\n<\/section>\n<section id=\"avoid-trans-fat\">\n<h2>\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3092\u6975\u529b\u6e1b\u3089\u3059\u3053\u3068<\/h2>\n<p>\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306f\u5929\u7136\u306e\u690d\u7269\u6cb9\u306b\u306f\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u3067\u3059\u304c\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3084\u30d1\u30fc\u30e0\u6838\u6cb9\u3092\u9664\u3044\u305f\u307b\u3068\u3093\u3069\u306e\u690d\u7269\u6cb9\u306f\u300c\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u300d\u3067\u69cb\u6210\u3055\u308c\u3066\u304a\u308a\u3001<strong>\u3053\u306e\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u9178\u5316\u3057\u3084\u3059\u3044\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p>\u305d\u306e\u305f\u3081\u3053\u308c\u3089\u306e\u690d\u7269\u6cb9\u306b\u79d1\u5b66\u7684\u306b\u6c34\u7d20\u6dfb\u52a0\u3092\u884c\u3044\u300c\u98fd\u548c\u8102\u80aa\u9178\u300d\u306b\u5909\u3048\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u306e\u904e\u7a0b\u3067\u300c\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u300d\u304c\u7523\u751f\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f<strong>\u6c34\u7d20\u6dfb\u52a0\u3057\u306a\u304f\u3068\u3082\u6cb9\u3092\u653e\u7f6e\u3057\u305f\u308a\u3001\u9577\u6642\u9593\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u9178\u5316\u304c\u3059\u3059\u307f\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/strong><\/p>\n<hr>\n<h3>\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306e\u30ea\u30b9\u30af<\/h3>\n<p>\u30fb\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08LDL\uff09\u3092\u5897\u52a0\u3055\u305b\u3001\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08HDL\uff09\u3092\u6e1b\u5c11\u3055\u305b\u3001\u5fc3\u81d3\u75be\u60a3\u3084\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3002<\/p>\n<p>\u30fb\u7d30\u80de\u819c\u306e\u69cb\u9020\u3092\u4e0d\u5b89\u5b9a\u306b\u3059\u308b\u305f\u3081\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u3092\u59a8\u5bb3\u3057\u3066\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3002<\/p>\n<p>\u30fb\u4f53\u5185\u3067\u5927\u91cf\u306e\u6d3b\u6027\u9178\u7d20\u3092\u4f5c\u308a\u51fa\u3057\u3001\u30ac\u30f3\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3002<\/p>\n<p>\u30fb\u8133\u306e\u52d5\u8108\u786c\u5316\u3082\u9032\u307f\u3001\u8133\u6897\u585e\u3084\u8133\u5352\u4e2d\u306a\u3069\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3002\u307e\u305f\u8a8d\u77e5\u6a5f\u80fd\u306e\u969c\u5bb3\u767a\u751f\u30ea\u30b9\u30af\u3082\u9ad8\u3081\u308b\u3002<\/p>\n<p>\u30fb\u5b50\u4f9b\u306e\u767a\u80b2\u306b\u3082\u5927\u304d\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3001\u6ce8\u610f\u6b20\u9665\u969c\u5bb3\u3084\u6ce8\u610f\u6b20\u9665\u591a\u52d5\u6027\u969c\u5bb3\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3059\u3002<\/p>\n<hr>\n<p>2003\u5e74\u4ee5\u964d\u3001\u591a\u304f\u306e\u56fd\u3067\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3092\u542b\u3080\u88fd\u54c1\u306e\u4f7f\u7528\u3092\u898f\u5236\u307e\u305f\u306f\u7981\u6b62\u3068\u3059\u308b\u56fd\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u304c\u3001\u6b8b\u5ff5\u306a\u304c\u3089<strong>\u65e5\u672c\u3067\u306f\u307e\u3060\u898f\u5236\u306f\u306a\u304f\u3001\u8868\u793a\u7fa9\u52d9\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p>\u7279\u306b\u30de\u30fc\u30ac\u30ea\u30f3\u3084\u30b7\u30e7\u30fc\u30c8\u30cb\u30f3\u30b0\u3001\u30d5\u30a1\u30c3\u30c8\u30b9\u30d7\u30ec\u30c3\u30c9\u306a\u3069\u306b\u306f\u5927\u91cf\u306e\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u304c\u542b\u307e\u308c\u3066\u3044\u3066\u3001\u3053\u308c\u3089\u3092\u539f\u6750\u6599\u306b\u3057\u3066\u4f5c\u3089\u308c\u305f\u98df\u54c1\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u3067\u3082\u65e5\u672c\u3067\u751f\u6d3b\u3057\u3066\u3044\u308b\u3068\u5168\u3066\u3092\u907f\u3051\u308b\u3053\u3068\u306f\u975e\u5e38\u306b\u96e3\u3057\u3044\u3053\u3068\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u9ad8\u7d1a\u98df\u30d1\u30f3\u3068\u8b33\u308f\u308c\u3066\u4e00\u898b\u5b89\u5168\u305d\u3046\u306a\u98df\u30d1\u30f3\u3067\u3082\u3001\u539f\u6750\u6599\u3092\u898b\u308b\u3068\u2026\u30de\u30fc\u30ac\u30ea\u30f3\u3084\u30b7\u30e7\u30fc\u30c8\u30cb\u30f3\u30b0\u3068\u8a18\u8f09\u304c\u3042\u3063\u305f\u308a\u3082\u3057\u307e\u3059\u3002\u3002\u3002<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2022\/04\/220415_4_0419_004.jpg\" alt=\"\u30d1\u30f3\u3068\u539f\u6750\u6599\u8868\u793a\u306e\u30a4\u30e1\u30fc\u30b8\" loading=\"lazy\"><\/figure>\n<\/section>\n<section id=\"oxidation-and-cooking\">\n<h2>\u63da\u3052\u6cb9\u3001\u7092\u3081\u6cb9\u3001\u3069\u3093\u306a\u6cb9\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u304b\uff1f<\/h2>\n<p>\u690d\u7269\u6cb9\u306f\u6642\u9593\u7d4c\u904e\u3084\u52a0\u71b1\u306b\u3088\u3063\u3066\u9045\u304b\u308c\u65e9\u304b\u308c\u300c\u9178\u5316\u300d\u3057\u307e\u3059\u3002<\/p>\n<p>\u7a2e\u985e\u306b\u3088\u3063\u3066\u9178\u5316\u30b9\u30d4\u30fc\u30c9\u306f\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u4e0b\u8a18\u306e\u8868\u306f\u8272\u3093\u306a\u7a2e\u985e\u306e\u690d\u7269\u6cb9\u3092\u7a7a\u6c17\u3092\u9001\u308a\u8fbc\u307f\u306a\u304c\u3089120\u2103\u3067\u52a0\u71b1\u3057\u3001\u8102\u80aa\u9178\u304c\u5909\u6027\uff08\u9178\u5316\uff09\u3059\u308b\u6642\u9593\u3092\u8a08\u6e2c\u3057\u305f\u30c7\u30fc\u30bf\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2022\/04\/220415_5_0419_005.jpg\" alt=\"\u5404\u7a2e\u690d\u7269\u6cb9\u306e\u9178\u5316\u6bd4\u8f03\u30c7\u30fc\u30bf\" loading=\"lazy\"><\/figure>\n<p>\u3053\u306e\u30c7\u30fc\u30bf\u304b\u3089\u308f\u304b\u308b\u3088\u3046\u306b\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u9577\u6642\u9593\u306e\u52a0\u71b1\u3092\u7d9a\u3051\u3066\u3082\u4ed6\u306e\u690d\u7269\u6cb9\u306b\u6bd4\u3079\u3066\u5727\u5012\u7684\u306b\u9178\u5316\u3057\u306b\u304f\u3044\u7d50\u679c\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><strong>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u304c\u3001\u4ed6\u306e\u690d\u7269\u6cb9\u306b\u6bd4\u3079\u3066\u7fa4\u3092\u629c\u3044\u3066\u9178\u5316\u3057\u306b\u304f\u3044\u7406\u7531\u306f\u300c\u98fd\u548c\u8102\u80aa\u9178\u300d\u3060\u304b\u3089\u3067\u3059\u3002<\/strong>\u690d\u7269\u6cb9\u306e\u4e2d\u3067\u4e3b\u6210\u5206\u304c\u98fd\u548c\u8102\u80aa\u9178\u306a\u306e\u306f\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3068\u30d1\u30fc\u30e0\u6838\u6cb9\uff08\u30d1\u30fc\u30e0\u30aa\u30a4\u30eb\u3068\u306f\u307e\u305f\u5225\uff09\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u307e\u305a\u306f\u52a0\u71b1\u8abf\u7406\u306b\u4f7f\u3046\u6cb9\u3092\u300c\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u300d\u306b\u5909\u3048\u308b\u3060\u3051\u3067\u3001\u4f53\u5185\u306b\u53d6\u308a\u5165\u308c\u308b\u9178\u5316\u3057\u305f\u6cb9\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/strong><\/p>\n<\/section>\n<section id=\"recommended-oil\">\n<h2>\u65e5\u5e38\u4f7f\u3044\u306b\u304a\u3059\u3059\u3081\u300c\u9999\u308a\u306e\u306a\u3044\u6709\u6a5f\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u300d<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2022\/04\/220415_6_0419_006.jpg\" alt=\"\u6709\u6a5f\u30d7\u30ec\u30df\u30a2\u30e0\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306e\u30dc\u30c8\u30eb\" loading=\"lazy\"><\/figure>\n<p>\u65e5\u5e38\u4f7f\u3044\u3059\u308b\u306a\u3089\u3001\u304a\u3059\u3059\u3081\u306f\u300c\u9999\u308a\u306e\u306a\u3044\u6709\u6a5f\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u300d\u3002<\/p>\n<p>\u30b3\u30b3\u30a6\u30a7\u30eb\u3067\u306f\uff13\u7a2e\u985e\u306e\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u8ca9\u58f2\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u4e00\u756a\u304a\u3059\u3059\u3081\u306e\u30aa\u30a4\u30eb\u3067\u3059\u3002\u307e\u305f\u4e00\u756a\u58f2\u308c\u3066\u3044\u308b\u30aa\u30a4\u30eb\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u305d\u306e\u7406\u7531\u306f\u3001\u4e07\u80fd\u4f7f\u3044\u3067\u304d\u308b\u304b\u3089\uff01<\/strong><\/p>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u7279\u6709\u306e\u7518\u3044\u9999\u308a\u304c\u5168\u304f\u3057\u306a\u3044\u7121\u9999\u30aa\u30a4\u30eb\u3067\u3059\u3002\u306a\u306e\u3067\u63da\u3052\u7269\u3001\u7092\u3081\u7269\u3001\u30d0\u30bf\u30fc\u306e\u4ee3\u308f\u308a\u3068\u3057\u3066\u69d8\u3005\u306b\u4f7f\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\uff11\u30f6\u6708\uff01\uff11\u30f6\u6708\u3060\u3051\u3067\u3082\u304a\u8a66\u3057\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u304d\u3063\u3068\u4f55\u304b\u3057\u3089\u306e\u9055\u3044\u3092\u611f\u3058\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u601d\u3044\u307e\u3059\u3002<strong>\u6cb9\u3092\u6b63\u3057\u304f\u9078\u3076\u3053\u3068\u306f\u3001\u81ea\u5206\u3084\u5bb6\u65cf\u306e\u30df\u30e9\u30a4\u3078\u306e\u6295\u8cc7\u3067\u3059\u3002<\/strong><\/p>\n<\/section>\n<section id=\"omega-faq\">\n<h2>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u30aa\u30e1\u30ac\u4f55\uff1f\uff1f<\/h2>\n<p>\u30aa\u30e1\u30ac\u306b\u5206\u985e\u3055\u308c\u308b\u30aa\u30a4\u30eb\u306f\u300c\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u300d\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306b\u306f\u30aa\u30e1\u30ac\u306b\u306f\u5206\u985e\u3055\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u4e2d\u3067\u3082\u3001\u3055\u3089\u306b\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff0f\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3068\u5206\u985e\u3055\u308c\u307e\u3059\u304c\uff08\u672c\u5f53\u306b\u96e3\u3057\u3044\u3067\u3059\u3088\u306d\u2026\uff09\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u4f53\u5185\u3067\u306f\u4f5c\u308c\u306a\u3044\u5fc5\u9808\u8102\u80aa\u9178\u3067\u3059\u3002<\/p>\n<p>\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u3001\u30a2\u30de\u30cb\u6cb9\u3084\u3048\u3054\u307e\u6cb9\u3001\u9752\u9b5a\u306b\u542b\u307e\u308c\u308b\u6cb9\u306a\u3069\u306e\u30aa\u30e1\u30ac\uff13\u3068\u3001\u3054\u307e\u6cb9\u3001\u5927\u8c46\u6cb9\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u30aa\u30e1\u30ac\uff16\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u73fe\u4ee3\u306e\u5916\u98df\u7523\u696d\u3067\u306f\u30aa\u30e1\u30ac\uff16\u304c\u904e\u5270\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u3067\u3059\u306e\u3067\u3001\u30aa\u30e1\u30ac\uff16\u306f\u610f\u8b58\u3057\u3066\u6442\u308b\u5fc5\u8981\u306f\u305d\u3093\u306a\u306b\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30aa\u30e1\u30ac\uff13\u306f\u7a4d\u6975\u7684\u306b\u6442\u308a\u305f\u3044\u6cb9\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u3067\u3082\u3001\u30aa\u30e1\u30ac\uff13\u306f\u7a7a\u6c17\u3084\u5149\u3001\u52a0\u71b1\u3067\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u9178\u5316\u3057\u3066\u3057\u307e\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u3067\u3059\u306e\u3067\u9078\u3076\u969b\u306f<\/p>\n<p>\u30fb\u906e\u5149\u74f6\u306b\u5165\u3063\u3066\u3044\u308b<br \/>\u30fb\uff11\u30f6\u6708\u7a0b\u5ea6\u3067\u4f7f\u3044\u5207\u308c\u308b\u91cf\u3092\u8cb7\u3046<\/p>\n<p>\u3092\u5fc3\u639b\u3051\u3001\u52a0\u71b1\u305b\u305a\u306b\u304a\u65e9\u3081\u306b\u304a\u4f7f\u3044\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<\/section>\n<section id=\"summary\">\n<h2>\u2015\u2015\u2015\u307e\u3068\u3081<\/h2>\n<p><strong>\u25a0\u52a0\u71b1\u8abf\u7406\u306b\u306f\u9178\u5316\u306b\u5f37\u3044\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u3002<\/strong><\/p>\n<p><strong>\u25a0\u30aa\u30e1\u30ac\uff13\u30aa\u30a4\u30eb\u306f\u52a0\u71b1\u305b\u305a\u65e9\u3081\u306b\u4f7f\u3046\u3002<\/strong><\/p>\n<p><a href=\"https:\/\/www.cocowell.co.jp\/c\/food\/premium\"> <\/a><\/p>\n<figure><a href=\"https:\/\/www.cocowell.co.jp\/c\/food\/premium\"> <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2022\/04\/220415_7_cart_PCO.jpg\" alt=\"\u304a\u8cb7\u3044\u7269\u306f\u3053\u3061\u3089\u304b\u3089\uff08\u6709\u6a5f\u30d7\u30ec\u30df\u30a2\u30e0\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\uff09\" loading=\"lazy\"> <\/a><\/figure>\n<p><a href=\"https:\/\/www.cocowell.co.jp\/c\/food\/premium\"> <\/a><\/p>\n<p>\u00a0<\/p>\n<\/section>\n<section id=\"staff-and-links\">\n<h2>\u30b9\u30bf\u30c3\u30d5\u3068\u95a2\u9023\u30ea\u30f3\u30af<\/h2>\n<p>\uff08\u30b9\u30bf\u30c3\u30d5\uff1a<a href=\"https:\/\/www.cocowell.co.jp\/blog\/category\/staffblog\/suzuki\/\">\u3059\u305a\u304d<\/a>\uff09<\/p>\n<p>\u25cf\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u3001\u3054\u98ef\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u6e1b\u308b\uff1f\uff01<br \/><a href=\"https:\/\/www.cocowell.co.jp\/blog\/2022\/03\/03\/4507\/\">https:\/\/www.cocowell.co.jp\/blog\/2022\/03\/03\/4507\/<\/a><\/p>\n<p>\u25cf\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u98df\u7528\u3068\u5316\u7ca7\u7528\u306e\u9055\u3044\u306f\uff1f<br \/><a href=\"https:\/\/www.cocowell.co.jp\/blog\/2021\/04\/07\/2748\/\">https:\/\/www.cocowell.co.jp\/blog\/2021\/04\/07\/2748\/<\/a><\/p>\n<p>\u25cf\uff2d\uff23\uff34\u30aa\u30a4\u30eb\u3068\u306f\uff01\uff1f<br \/><a href=\"https:\/\/www.cocowell.co.jp\/blog\/2021\/01\/12\/1016\/\">https:\/\/www.cocowell.co.jp\/blog\/2021\/01\/12\/1016\/<\/a><\/p>\n<p>\u25cf\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\u3068\u306f\uff1f<br \/><a href=\"https:\/\/www.cocowell.co.jp\/blog\/2020\/03\/19\/1018\/\">https:\/\/www.cocowell.co.jp\/blog\/2020\/03\/19\/1018\/<\/a><\/p>\n<p>\u25cf\u4e2d\u9396\u8102\u80aa\u9178\uff08MCT\uff09\u306e\u6297\u83cc\u30fb\u6297\u30a6\u30a4\u30eb\u30b9\u4f5c\u7528\u306e\u4ed5\u7d44\u307f<br \/><a href=\"https:\/\/www.cocowell.co.jp\/blog\/2020\/03\/13\/1015\/\">https:\/\/www.cocowell.co.jp\/blog\/2020\/03\/13\/1015\/<\/a><\/p>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u6cb9\u3067\u4f53\u3082\u5fc3\u3082\u5909\u308f\u308b \u6210\u4eba\u306e\u4f53\u306f60\u5146\u300170\u5146\u3082\u306e\u7d30\u80de\u3067\u3067\u304d\u3066\u3044\u307e\u3059\u3002\u7d30\u80de\u306e\u4e00\u3064\u4e00\u3064\u306f\u300c\u7d30\u80de\u819c\u300d\u3067\u8986\u308f\u308c\u3066\u3044\u307e\u3059\u3002 \u3053\u306e\u7d30\u80de\u819c\u3001\u4f55\u3067\u3067\u304d\u3066\u3044\u308b\u304b\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f\uff1f \u7b54\u3048\u306f\u3001\u300c\u8102\u8cea\uff08\u6cb9\uff09\u3067\u3059\u300d\uff01 \u666e\u6bb5\u3069\u3093\u306a\u8102\u8cea\uff08\u6cb9\uff09\u3092\u98df\u3079\u308b&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12920,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"class_list":["post-11614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-column"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u6cb9\u3067\u4f53\u3082\u5fc3\u3082\u5909\u308f\u308b \u6210\u4eba\u306e\u4f53\u306f60\u5146\u300170\u5146\u3082\u306e\u7d30\u80de\u3067\u3067\u304d\u3066\u3044\u307e\u3059\u3002\u7d30\u80de\u306e\u4e00\u3064\u4e00\u3064\u306f\u300c\u7d30\u80de\u819c\u300d\u3067\u8986\u308f\u308c\u3066\u3044\u307e\u3059\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" 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