{"id":11638,"date":"2023-01-12T00:00:00","date_gmt":"2023-01-11T15:00:00","guid":{"rendered":"https:\/\/www.cocowell.co.jp\/contents\/column\/c_230112\/"},"modified":"2026-08-22T02:43:23","modified_gmt":"2026-08-21T17:43:23","slug":"c_230112","status":"publish","type":"post","link":"https:\/\/www.cocowell.co.jp\/contents\/other\/c_230112\/","title":{"rendered":"\u521d\u767b\u308a\u306f\u6075\u90a3\u5c71\u3067\u3059\u304d\u713c\u304d\u266a"},"content":{"rendered":"<article class=\"article-content\">\n<section id=\"header\">\n<h2>\u5c71\u6b69\u304d\u3068\u30b3\u30b3\u30ca\u30c3\u30c4\uff1a\u6075\u90a3\u5c71\u30c6\u30f3\u30c8\u6cca\u30ec\u30dd<\/h2>\n<p class=\"byline\">\u6587\u30fb\u5199\u771f\uff1a\u30b3\u30b3\u30a6\u30a7\u30eb \u5c71\u30ac\u30fc\u30eb\u9234\u6728<\/p>\n<p>2023\u5e74\u306e\u767b\u308a\u521d\u3081\u306f\u3001\u65e5\u672c\u767e\u540d\u5c71\u306e\u3072\u3068\u3064\u6075\u90a3\u5c71\uff082,191m\uff09\u3002\u5c71\u9802\u306b\u7940\u3089\u308c\u308b\u6075\u90a3\u795e\u793e\u30fb\u5965\u5bae\u672c\u5bae\u306b\u3082\u3057\u3063\u304b\u308a\u304a\u8a63\u308a\u3057\u307e\u3057\u305f\u3002<\/p>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2023\/01\/230112_1_ADE59519-6F24-41AD-A071-3F1818B59D00.jpg\" alt=\"\u6075\u90a3\u5c71\u3067\u306e\u521d\u767b\u308a\u3001\u96ea\u666f\u8272\u306e\u5c71\u9802\u4ed8\u8fd1\" loading=\"lazy\" width=\"750\" height=\"562\"><br \/>\n    <\/figure>\n<\/section>\n<section id=\"hut-stay\">\n<h2>\u85aa\u30b9\u30c8\u30fc\u30d6\u306e\u3042\u308b\u907f\u96e3\u5c0f\u5c4b\u3067\u3001\u307e\u305a\u306f\u30db\u30c3\u30c8\u30ef\u30a4\u30f3<\/h2>\n<p>\u3053\u306e\u65e5\u306f\u6075\u90a3\u5c71\u9802\u907f\u96e3\u5c0f\u5c4b\u306b\u5bbf\u6cca\u3002\u96fb\u6c17\u306f\u306a\u3044\u3051\u308c\u3069\u3001\u3042\u308a\u304c\u305f\u3044\u85aa\u30b9\u30c8\u30fc\u30d6\u4ed8\u304d\u3002\u5230\u7740\u3057\u305f\u3089\u3001\u307e\u305a\u306f\u8eab\u4f53\u3092\u6e29\u3081\u308b\u30db\u30c3\u30c8\u30ef\u30a4\u30f3\u3092\u4e00\u676f\u3002<\/p>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2023\/01\/230112_2_IMG_7503.jpg\" alt=\"\u907f\u96e3\u5c0f\u5c4b\u3067\u4f5c\u3063\u305f\u30b3\u30b3\u30ca\u30c3\u30c4\u30b7\u30e5\u30ac\u30fc\u5165\u308a\u30db\u30c3\u30c8\u30ef\u30a4\u30f3\" loading=\"lazy\" width=\"750\" height=\"750\"><figcaption>\u540c\u884c\u8005\u306e\u624b\u4f5c\u308a\u3002\u7518\u307f\u306f\u30b3\u30b3\u30ca\u30c3\u30c4\u30b7\u30e5\u30ac\u30fc\uff01<\/figcaption><\/figure>\n<\/section>\n<section id=\"sukiyaki\">\n<h2>\u5c71\u3054\u306f\u3093\u306f\u201c\u30b3\u30b3\u30ca\u30c3\u30c4\u30b7\u30e5\u30ac\u30fc\u306e\u3059\u304d\u713c\u304d\u201d<\/h2>\n<p>\u85aa\u3092\u62c5\u304e\u4e0a\u3052\u3066\u304f\u308c\u305f\u304a\u793c\u306b\u3059\u304d\u713c\u304d\u3092\u3002\u5272\u308a\u4e0b\u306f<strong>\u30b3\u30b3\u30ca\u30c3\u30c4\u30b7\u30e5\u30ac\u30fc\uff1a\u6599\u7406\u9152\uff1a\u91a4\u6cb9\uff1d1\uff1a1\uff1a1<\/strong>\u304c\u57fa\u672c\u3002\u3042\u3068\u306f\u5473\u898b\u3067\u5fae\u8abf\u6574\u3059\u308c\u3070\u6bce\u56de\u304a\u3044\u3057\u304f\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2023\/01\/230112_3_771D743B-C556-462E-8346-FBC801AC5FEA.jpg\" alt=\"\u5c71\u5c0f\u5c4b\u3067\u3059\u304d\u713c\u304d\u3001\u5272\u308a\u4e0b\u306f\u30b3\u30b3\u30ca\u30c3\u30c4\u30b7\u30e5\u30ac\u30fc\u4ed5\u7acb\u3066\" loading=\"lazy\" width=\"750\" height=\"562\"><br \/>\n    <\/figure>\n<\/section>\n<section id=\"coconut-sugar-facts\">\n<h2>\uff1c\u30b3\u30b3\u30ca\u30c3\u30c4\u30b7\u30e5\u30ac\u30fc\u306e\u8c46\u77e5\u8b58\uff1e<\/h2>\n<ul>\n<li>\n<strong>\u539f\u6599\u3068\u98a8\u5473\uff1a<\/strong>\u30b3\u30b3\u30e4\u30b7\u306e<span lang=\"en\">\u82b1\u871c<\/span>\u3092\u716e\u8a70\u3081\u305f\u7802\u7cd6\u3002\u5b9f\u7531\u6765\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u7279\u6709\u306e\u9999\u308a\u306f\u63a7\u3048\u3081\u3002\u9ed2\u7cd6\u306e\u3088\u3046\u306a\u30b3\u30af\u304c\u7279\u9577\u3002<\/li>\n<li>\n<strong>\u30df\u30cd\u30e9\u30eb\uff1a<\/strong>\u5fc5\u9808\u30df\u30cd\u30e9\u30eb\u3092\u542b\u307f\u3001\u307e\u308d\u3084\u304b\u306a\u7518\u3055\u3002<\/li>\n<li>\n<strong>GI\u5024\uff1a<\/strong>\u4e00\u822c\u7684\u306b<strong>GI35<\/strong>\u3068\u3044\u308f\u308c\u3001\u6d88\u5316\u304c\u3086\u308b\u3084\u304b\u3067\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u306b\u304f\u3044\u3068\u3055\u308c\u307e\u3059\uff08\u98df\u5f8c\u8840\u7cd6\u306e\u611f\u3058\u65b9\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\uff09\u3002<\/li>\n<li>\n<strong>\u305d\u306e\u4ed6\uff1a<\/strong>\u30a4\u30ce\u30b7\u30c8\u30fc\u30eb\u3084\u3001\u7cd6\u8cea\u5206\u89e3\u9175\u7d20\u306e\u50cd\u304d\u306b\u95a2\u308f\u308b\u3068\u3055\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3082\u542b\u6709\u3002<\/li>\n<\/ul>\n<p class=\"note\">\u203bGI\uff08\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30fb\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff09\u306f\u3001\u30d6\u30c9\u30a6\u7cd6\uff1d100\u3092\u57fa\u6e96\u306b\u98df\u5f8c\u8840\u7cd6\u306e\u4e0a\u304c\u308a\u3084\u3059\u3055\u3092\u793a\u3059\u6307\u6a19\u3067\u3059\u3002\u533b\u7642\u7684\u306a\u98df\u4e8b\u7ba1\u7406\u304c\u5fc5\u8981\u306a\u65b9\u306f\u3001\u5c02\u9580\u5bb6\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2023\/01\/230112_4_0112.jpg\" alt=\"\u30b3\u30b3\u30ca\u30c3\u30c4\u30b7\u30e5\u30ac\u30fc\u306e\u7c89\u672b\u3068\u30b9\u30d7\u30fc\u30f3\" loading=\"lazy\" width=\"750\" height=\"416\"><br \/>\n    <\/figure>\n<h4>\u4f7f\u3044\u65b9\u306e\u30b3\u30c4<\/h4>\n<ul>\n<li>\u6599\u7406\u30fb\u83d3\u5b50\u30fb\u30c9\u30ea\u30f3\u30af\u306b\u6c4e\u7528\u7684\u306b\u4f7f\u7528OK\u3002<\/li>\n<li>\u8272\u3065\u304d\u3084\u3059\u3044\u306e\u3067\u3001<strong>\u8272\u3092\u4ed8\u3051\u305f\u304f\u306a\u3044\u6599\u7406\uff08\u30d4\u30af\u30eb\u30b9\u30fb\u9162\u98ef\u306a\u3069\uff09<\/strong>\u306b\u306f\u4e0d\u5411\u304d\u3002<\/li>\n<\/ul>\n<\/section>\n<section id=\"morning\">\n<h2>\u30c6\u30f3\u30c8\u6cca\u306e\u3054\u8912\u7f8e\u3001\u5c71\u306e\u671d<\/h2>\n<p>\u9759\u304b\u306a\u5c71\u306e\u591c\u3092\u8d8a\u3048\u3001\u8fce\u3048\u308b\u671d\u3002\u30c6\u30f3\u30c8\u6cca\u3067\u3057\u304b\u51fa\u4f1a\u3048\u306a\u3044\u3001\u606f\u3092\u306e\u3080\u7d76\u666f\u304c\u5e83\u304c\u308a\u307e\u3059\u3002<\/p>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2023\/01\/230112_5_IMG_7602.jpg\" alt=\"\u6075\u90a3\u5c71\u304b\u3089\u773a\u3081\u308b\u591c\u660e\u3051\u306e\u96f2\u6d77\" loading=\"lazy\" width=\"750\" height=\"562\"><br \/>\n    <\/figure>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2023\/01\/230112_6_2DB70B63-6DE1-42DE-8744-28914F6B87B1.jpg\" alt=\"\u671d\u713c\u3051\u306b\u67d3\u307e\u308b\u5c71\u306e\u7a1c\u7dda\" loading=\"lazy\" width=\"750\" height=\"564\"><br \/>\n    <\/figure>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2023\/01\/230112_7_IMG_7596.jpg\" alt=\"\u51cd\u3066\u3064\u304f\u7a7a\u6c17\u306e\u4e2d\u306e\u671d\u967d\" loading=\"lazy\" width=\"750\" height=\"1000\"><br \/>\n    <\/figure>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.cocowell.co.jp\/contents\/wp-content\/uploads\/2023\/01\/230112_8_IMG_7595.jpg\" alt=\"\u96ea\u9762\u306b\u5dee\u3057\u8fbc\u3080\u659c\u5149\u3068\u6a39\u6728\u306e\u5f71\" loading=\"lazy\" width=\"750\" height=\"1000\"><br \/>\n    <\/figure>\n<p>\u6fc0\u5bd2\u3060\u3051\u3069\u3001\u3053\u306e\u77ac\u9593\u306b\u4f1a\u3044\u306b\u884c\u304d\u305f\u304f\u306a\u308b\u2014\u2014\u305d\u3093\u306a\u5c0a\u3044\u666f\u8272\u3067\u3057\u305f\u3002<\/p>\n<\/section>\n<section id=\"closing\">\n<p>2023\u5e74\u3082\u3001\u5c71\u306b\u7551\u306b\u30b3\u30b3\u30ca\u30c3\u30c4\u306b\uff01\u5168\u90e8\u697d\u3057\u307f\u307e\u3059\u266a<\/p>\n<p class=\"author\">\uff08\u30b9\u30bf\u30c3\u30d5\uff1a<a href=\"https:\/\/www.cocowell.co.jp\/blog\/category\/staffblog\/suzuki\/\">\u3059\u305a\u304d<\/a>\uff09<\/p>\n<\/section>\n<section id=\"related\">\n<h2>\u95a2\u9023\u8a18\u4e8b<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.cocowell.co.jp\/blog\/2022\/12\/23\/1125\/\">\u5c71\u304b\u3089\u7e4b\u304c\u308b\u30b3\u30b3\u30ca\u30c3\u30c4\u266a<\/a><\/li>\n<li><a href=\"https:\/\/www.cocowell.co.jp\/blog\/2022\/09\/28\/369\/\">\u30ca\u30c1\u30e5\u30e9\u30eb\u30a8\u30ca\u30b8\u30fc\u30d0\u30fc\u266a<\/a><\/li>\n<li><a href=\"https:\/\/www.cocowell.co.jp\/blog\/2022\/04\/11\/4509\/\">\u624b\u4f5c\u308a\u30b3\u30b3\u30ca\u30c3\u30c4\u884c\u52d5\u98df<\/a><\/li>\n<li><a href=\"https:\/\/www.cocowell.co.jp\/blog\/2022\/03\/11\/4508\/\">\u767b\u5c71\u306e\u304a\u4f9b\u306b\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u307f\u305d\u307e\u308b<\/a><\/li>\n<li><a href=\"https:\/\/www.cocowell.co.jp\/blog\/2021\/02\/08\/1904\/\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3067\u713c\u304d\u30ea\u30f3\u30b4\u266a<\/a><\/li>\n<li><a href=\"https:\/\/www.cocowell.co.jp\/blog\/2021\/02\/10\/2047\/\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306e\u30d0\u30b9\u30dc\u30e0\u266a<\/a><\/li>\n<\/ul>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u5c71\u6b69\u304d\u3068\u30b3\u30b3\u30ca\u30c3\u30c4\uff1a\u6075\u90a3\u5c71\u30c6\u30f3\u30c8\u6cca\u30ec\u30dd \u6587\u30fb\u5199\u771f\uff1a\u30b3\u30b3\u30a6\u30a7\u30eb \u5c71\u30ac\u30fc\u30eb\u9234\u6728 2023\u5e74\u306e\u767b\u308a\u521d\u3081\u306f\u3001\u65e5\u672c\u767e\u540d\u5c71\u306e\u3072\u3068\u3064\u6075\u90a3\u5c71\uff082,191m\uff09\u3002\u5c71\u9802\u306b\u7940\u3089\u308c\u308b\u6075\u90a3\u795e\u793e\u30fb\u5965\u5bae\u672c\u5bae\u306b\u3082\u3057\u3063\u304b\u308a\u304a\u8a63\u308a\u3057\u307e\u3057\u305f\u3002 \u85aa\u30b9\u30c8\u30fc\u30d6\u306e\u3042\u308b&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12593,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"class_list":["post-11638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u5c71\u6b69\u304d\u3068\u30b3\u30b3\u30ca\u30c3\u30c4\uff1a\u6075\u90a3\u5c71\u30c6\u30f3\u30c8\u6cca\u30ec\u30dd \u6587\u30fb\u5199\u771f\uff1a\u30b3\u30b3\u30a6\u30a7\u30eb \u5c71\u30ac\u30fc\u30eb\u9234\u6728 2023\u5e74\u306e\u767b\u308a\u521d\u3081\u306f\u3001\u65e5\u672c\u767e\u540d\u5c71\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"cocowell_contents\"\/>\n\t<link rel=\"canonical\" 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